A simple, tactile tool designed to help you reset in moments of stress and reconnect with the present.

These handmade grounding stones support nervous system regulation, helping you move from overwhelm to clarity—anytime, anywhere.

What it’s for:

Reduce stress and mental overwhelm
Regain focus and clarity
Support calm, grounded decision-making

How to Use:

Use it anytime you feel overwhelmed, distracted, or under pressure.

Hold the stone in your hand or under your thumb. Slowly trace the surface. Take 3–5 deep breaths. Notice the texture, temperature, and weight. Let your body settle.

Then continue—more grounded, clear, and in control.

What’s included

1 Grounding Stone
Instruction card
Free Soul Care Academy Membership